At Insight, we believe that treatment is most effective when therapy and medication management are thoughtfully integrated. We are trained in both psychopharmacology and psychodynamic psychotherapy, allowing us to bring a comprehensive perspective to each session. This unified approach offers deeper continuity and insight than the traditional "split-care" model, where therapy and medication are handled separately.

That said, we understand that some patients already have a trusted therapist or prefer a different therapeutic approach. We’re happy to collaborate with outside providers, or connect you with our treatment partners who specialize in other therapeutic approaches like EMDR, DBT, couples therapy, and more. Whether you’re seeking therapy, medication management, or both, we’ll decide together what approach would best meet your needs.

At Insight, we approach care as a collaborative partnership. We see as our role as such: we bring the most up-to-date knowledge, clinical expertise, and thoughtful guidance to our work together. We will share what we know transparently—explaining the benefits, risks, and alternatives—so you can make fully informed choices about your care. While we will offer recommendations based on what we believe could be most helpful, we’ll always make decisions together, centered around your values, needs, and comfort level. Your insight into your own experience is essential, and our goal is to support you in feeling confident and empowered throughout your treatment.

Psychiatrists often have strong opinions about medication—some see it as a cure-all, others as a last resort. I fall somewhere in the middle. I believe medication can be incredibly helpful in some situations, and less so in others. For example, controlled substances (like stimulants or benzodiazepines) can be life-changing—for better or worse—depending on how they’re used.

That said, how you feel about medication is just as important. It’s your body and your mind, and my role is to provide you with clear, up-to-date information so you can make informed decisions. I’ll always be honest about risks, benefits, and side effects, and we’ll talk openly if I have concerns about a medication’s potential for harm. These conversations are always collaborative, thoughtful, and grounded in mutual respect.

We also work with individuals who are already in therapy and are looking to integrate psychiatric care into their treatment. During our sessions, we’ll explore how psychiatric medication might support your current goals, discuss any concerns or past experiences you’ve had with medications, and develop a thoughtful plan that aligns with the work you’re doing in therapy.

With your permission, I’ll collaborate directly with your therapist so that we can maintain open communication and ensure your care feels cohesive and connected. Depending on your needs, we may meet just once for a consultation, or continue with regular appointments for ongoing medication management and support.